Life Coaching

Life coaching is a relationship between your coach and you. A life coach will work with you to help achieve goals, overcome obstacles and make changes or shifts in your life. Life coaching is 100% confidential and non-judgmental and it is not counseling or therapy.

Life coaching will give you skills and support to enable you to take action in areas that may be challenging you.

A Life Coach will:
-help you set, clarify and maintain focus on your goals
-hold you accountable
-help you establish your own solutions and strategies
-encourage, support and believe in you even when you may not
-challenge you and help you recognize where you may be holding back.

Life coaching sessions are $60 each and are scheduled as a weekly hour long session. Life coaching sessions will be billed in 2 session increments. For new clients, we ask that you prepay online for your first 2 sessions via the email you will receive once your sessions are scheduled. 

If you are interested in Life Coaching, please fill out the form below or contact us at

This form will help the coach develop a better understanding of the client's needs and helps the potential client understand what life coaching is and what to expect. It will also clarify our admin and billing process. This form must be completed before a session can be scheduled.

If you are unable to access the form, click here.